EL MEJOR BLOG DE INKAS

Quinoa is a “complete” protein source, meaning that it provides the majority of the essential amino acids our bodies need "Providing 8...

Many people don’t get enough of certain important nutrients. Studies show that many children and adults don’t consume enough vitamins and...

Hundreds of years ago, the Inca people considered this ancient grain a sacred food “Quinoa has exploded in popularity from a strictly...