Quinoa is a “complete” protein source, meaning that it provides the majority of the essential amino acids our bodies need
"Providing 8 grams per cup of Quinoa can add a huge difference to you're training, day activities, and everyday health" Dr. Hall
Prepare you're plate, meal replacement, energy drink, and protein shake
Weight Loss, Muscle growth, Energy, and so much more!
Quinoa is one of the best foods to eat to build muscle. This grain-like seed doesn't contain gluten. It is a complete protein that also contains fiber and complex carbohydrates. Quinoa is also rich in antioxidants and minerals.
An Absolute "Must Have" Food to Add to Your Muscle Building Diet
Eating Quinoa after a workout will repair, rebuild, and protect muscle. This little grain-like seed is one of the best foods to eat to build muscle. Add a scoop to you're everyday protein shake. Eat our Quinoa Oats with berries, fruits, and or yogurt to add protein, energy, and strength to you're daily activities.
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